Family Recipes

Lamb Shanks Enriched With Chocolate
This recipe makes delicious use of a long, slow cook time — and the tender lamb meat can even be repurposed for a rich pie filling the next day.
Ingredients
- 2 carrots, roughly chopped
- 1 celery stalk, roughly chopped
- 1 bunch thyme, leaves picked
- 2 tbsp olive oil
- 8 Thomas Farms Frenched lamb shanks (ask your butcher to do this)
- 12 eschalots, peeled
- 1 garlic bulb, halved crossways
- 6 fresh bay leaves
- 1 tbsp tomato paste
- ¼ cup (35 g) plain flour
- 1 cup (250 ml) red wine
- 1 L (4 cups) chicken stock
- 20 g dark chocolate, finely chopped
- 50 g salted butter, chopped
- 2 tbsp malt vinegar
- Finely grated zest of 1 orange
- Dried chilli flakes and chervil sprigs, to serve
Method
- Preheat oven to 150°C.
- Place carrot, celery, and thyme in a food processor and blend until finely chopped. Set aside.
- Heat oil in a large flameproof casserole over medium–high heat. Season lamb and brown in two batches for 10–12 minutes. Remove and set aside.
- Add eschalots and garlic, cooking for 3–4 minutes until browned. Stir in the carrot mixture and bay leaves; cook for another 3–4 minutes until softened. Add tomato paste and flour, stirring for 1 minute. Pour in red wine, scraping the base of the pan, then add stock and bring to a simmer. Return lamb to the casserole.
- Cover and roast for 2½ hours or until tender. Remove lamb and set aside.
- Place the casserole back on medium–high heat and cook for about 40 minutes or until the sauce reduces by half. Stir through the chocolate, butter, and vinegar, then season to taste. Return lamb to the pan to coat in the sauce.
- Serve topped with orange zest, chilli flakes, and chervil.
Adapted from delicious.com.au
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If you want to feel confident and sophisticated, you can reach for a pair of heels, but choosing a pair based solely on looks can cause a lot of pain. Inappropriate heels not only ruin your chances of wearing them, but they can also leave you feeling sore and blistered for days afterward. Experts say there are actually many heels on the market that check boxes in terms of both style and functionality. Whether you're looking for a specific height, material, or shape, the list below offers options that fit your needs, as well as general advice on what to look for when shopping for comfortable heels.


Table of Content
- Introduction
- Meet the expert
- The 5 most comfortable heels to buy in 2023
- Tips to find comfortable heels
- Fun facts
- Conclusion
Top 5 Popular Presents This Year
Go-To Block Heel Pump
A low block heel and forgiving toe box keep your toes comfortable all night long. These classic black pumps check all the boxes when it comes to comfort and timeless style.The shoes feature a block heel that tops out at just the right inch for stability. We recommend keeping your heels under 3 inches. Go-To Heel's almond-shaped toe is a classic design that does not pinch your toes. A rubber outsole provides cushioning when your foot hits the ground, giving your ankle and joints a break. Note that even though these shoes are labeled as
Finley Closed Toe Heel
Light cork makes it easy to walk in heels. Podiatrists advise avoiding flat insoles for most foot types. But it’s especially important for those with flat feet who need a shoe with the right arch to provide the balance and support they need. These lightweight cork heels have built-in arch support and a memory foam footbed to hug your feet. Although the heel height is above the recommended three inches, the toe platform compensates for the height, and they’ve been specially designed to distribute weight evenly and support your unique arch position.
Ziva Kitten Heel
A timeless classic that provides ankle support with the backstrap and a flared heel for added stability. Podiatrists recommend wearing supportive flats for sore feet, but if you want to spice up your outfit with comfortable heels, the lower the better. Our expert suggests looking out for shoes with improved heel midsole cushioning and support. This can help protect the plantar fascia from becoming strained. These kitten heels feature a contoured foot design and deep heel cups that support the fascia in your feet. Note that these shoes are a little narrow - they may not be great for people with wide feet.
Everly Pump
Available in three widths, these pumps feature walkable heels and provide non-slip outsoles. With a pair of pumps like these Naturalizer Everly heels, you may be able to get through the day without any discomfort. They sit below the recommended 3-inch heel height and feature the brand’s signature open-cell foam padding to make it feel like you’re wearing the shoes and not the other way around. Choose from one of three widths (narrow, medium, wide) and strut with a pair of shoes that works for day or night, casual or special occasions.
Round-Toe Chunky Heels
These rounded-toe shoes provide an antibacterial, deodorizing cushion to keep your feet fresh. Anyone who has bunions should pay special attention to the toe box. Rounded or square boxes are better because pointed ones will add more pressure in that area. These heels from Vivaia have rounded toes to prevent worsening bunions, and their upper areas are knitted with flexible stretch. They’re also quite low at a little less than two inches to ease the pressure from your feet. And they have a non-slip rubber sole to help you stay put. If you have wide feet, we recommend selecting one size up for extra comfort.
4 Tips to Find Comfortable Heels
Know Your Right Shoe Size
It may sound silly, but a 2017 survey by the Podiatric Society found that almost half of the women in the UK alone are wearing the wrong shoe size. Your foot sizes change over the years, especially after having kids. When buying shoes, measure both width and length. A lot of people think it's wide or vice versa and it's not, so make sure to check that out before shopping.
The Thicker The Heel, The Better
Avoid thin heels: the stilettos. These heels often cause your feet to wobble around. If you wear stilettos every day, you may want to consider a chunkier heel style and change it up a bit. Chunky heels don't wobble as easily as high heels, which helps prevent your ankle from snapping.
Try a Shoe with More Top Coverage
The more coverage you have on the top of your feet, the better. Sometimes, you can wear high heels all day and they don’t bother your feet as much. In the summer, you can try something with an ankle strap or a large wide strap over the top. If you are worried about blisters and friction, you might want to try something that covers more of the top of your foot.
Opt for Platform Heels
Platform heels are more comfortable than single-sole heels because the actual heel is shorter than the heel height. The platform also reduces the impact of your feet touching the ground, reducing discomfort. However, thicker platform heels can cause your foot to wobble and your ankle to snap, especially if the platform is very thick and the heel is stiletto. The shoe should be a good ratio between a thick platform and a fitting heel.
Fun Facts About High Heels
Conclusion
High-heels are one of the most popular fashion trends in 2023. There are many different styles, colors and materials to choose from when looking for high-heels that will make you feel comfortable. In this article we will go over five of the most comfortable high heels available on the market today so that you can find your perfect pair!

















